by Savannah Jones | Feb 26, 2024 | Healthy Living
How Much Protein Should I Eat Each Day? Indulging in a sumptuous steak or savoring a perfectly grilled chicken is a quintessential American delight. Our culture glorifies meat, often leading us to consume more protein than necessary in a single meal. Before you head...
by Social Joey | Feb 9, 2024 | Healthy Living, Urgent Care Clinic, Walk In Clinic
Can Kids Get Salmonella? Are you ever tempted to let your child pop a few grape tomatoes into their mouth, or let your child snack on that fresh carrot before you can get home to wash it? You may find the risk simply isn’t worth it. Young children are known for...
by Isaac Zefo | Jan 29, 2024 | Healthy Living
Why are my lungs burning? Experiencing a burning sensation in your lungs can be alarming, particularly when it comes hand in hand with difficulties in breathing or persistent coughing. While a strenuous workout in chilly weather may be a common cause, it is crucial to...
by Isaac Zefo | Jan 23, 2024 | Healthy Living
How Long Do Kidney Stones Last? Kidney stones are a prevalent and often painful condition that impacts nearly one in 10 Americans each year. While the experience can be challenging, knowledge about kidney stones, their symptoms, and potential treatment options is...
by Savannah Jones | Dec 15, 2023 | Healthy Living
A Guide to Boosting Vitamin D and Managing Seasonal Affective Disorder (SAD) The holidays bring a lot of travellers through Ballantyne this time of year, whether to visit family or to venture out to the nearby Grayson Highlands State Park. It’s a busy time for...
by Social Joey | Nov 15, 2023 | Healthy Living
This is the question we all want the answer to! Staying healthy at this time of year is crucial so you don’t have to miss out on the fun family events, holiday traditions and quality time spent with your loved ones. However, with all of the different infections and...
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