by Savannah Jones | Oct 9, 2024 | Healthy Living
How Do I Tell if I Have a Cold, the Flu, or COVID? As the weather becomes cooler in Ballantyne, respiratory illnesses like the common cold, the flu, and COVID-19 are more prevalent. These illnesses share several overlapping symptoms, making it difficult to determine...
by Savannah Jones | Feb 26, 2024 | Healthy Living
How Much Protein Should I Eat Each Day? Indulging in a sumptuous steak or savoring a perfectly grilled chicken is a quintessential American delight. Our culture glorifies meat, often leading us to consume more protein than necessary in a single meal. Before you head...
by Savannah Jones | Dec 26, 2023 | Family Health, Urgent Care Clinic
Can Humidifiers Help You From Getting the Flu? During this time of year, Ballantyne sees an influx of travelers, whether they’re visiting family or exploring the nearby Grayson Highlands State Park. The season is bustling with people wrapping up their holiday...
by Savannah Jones | Dec 15, 2023 | Healthy Living
A Guide to Boosting Vitamin D and Managing Seasonal Affective Disorder (SAD) The holidays bring a lot of travellers through Ballantyne this time of year, whether to visit family or to venture out to the nearby Grayson Highlands State Park. It’s a busy time for...
Recent Comments