What Should I Know About Swimmer’s Ear?

What Should I Know About Swimmer’s Ear?

What Should I Know About Swimmer’s Ear? Summer is the perfect time to hit the pool or enjoy a dip in the ocean, but with all that swimming comes the risk of swimmer’s ear. Also known as otitis externa, swimmer’s ear is an infection in the outer ear canal...
Signs of Dehydration: Recognize and Prevent

Signs of Dehydration: Recognize and Prevent

Signs of Dehydration: Recognize and Prevent Picture this: it’s a hot summer day, and you’re enjoying a picnic in the park with friends. The sun is shining brightly, and everyone is having a great time. But as the day goes on, you start to feel a bit off—maybe a...
How Can I Tell If I Have Sun Poisoning?

How Can I Tell If I Have Sun Poisoning?

How Can I Tell If I Have Sun Poisoning? Two hours. You’ve just applied sunscreen for a trip out on the kayak and you’ve got two hours before you need to seek shade or reapply it. You’ve struggled with keeping to that timeline in the past, but now that you are...
How to Identify and Treat a Broken Nose

How to Identify and Treat a Broken Nose

How to Identify and Treat a Broken Nose A typical comedic scenario involves a character stepping on a rake and getting whacked in the face by the handle. It’s funny until it happens to you—or something similar, like tripping and slamming your face into a door...