by Isaac Zefo | Sep 10, 2024 | Healthy Living
What Are Amino Acids? Life in Ballantyne is always active, whether you’re balancing work, staying fit, or enjoying outdoor activities. We are in a quickly growing area, with beautiful housing developments, fine dining, and upscale shopping complexes which means there...
by Isaac Zefo | Aug 30, 2024 | Healthy Living
Why Does Skin Become Dry During Fall? During the fall, the drop in humidity levels both indoors and outdoors leads to moisture evaporating more quickly from your skin. Cooler temperatures can constrict blood vessels, reducing the delivery of essential oils and...
by Isaac Zefo | Aug 15, 2024 | Healthy Living
Is It Dislocated? Understanding Dislocations Staying active isn’t a difficult task in Ballantyne with its many nature parks, including the Fitness Trail, but it’s important to be gentle on your joints. A dislocation occurs when a joint comes apart, causing the bones...
by Isaac Zefo | Jul 30, 2024 | Healthy Living
What is the CDC Saying About COVID in 2024? Learn about the CDC’s 2024 COVID-19 guidelines, including updated vaccination recommendations, preventive measures, and simplified guidance for respiratory illnesses. As we navigate through 2024, the Centers for Disease...
by Isaac Zefo | Jul 14, 2024 | Healthy Living
How Does Stress Affect the Body? Stress is the body’s natural response to challenges and demands in life. While a little stress can be motivating, prolonged stress can have a significant impact on your body and health. You may find yourself withdrawing from social...
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